Delicious & Nutritious Egg Yolk Coffee Recipe
Nourishing and delicious egg yolk coffee recipe, that will work to support your health and your metabolism.
Discover the rich and creamy delight of egg yolk coffee, a traditional beverage combining robust coffee with silky egg yolk for a unique, velvety flavor.
Perfect for coffee lovers seeking a smooth, indulgent twist on their morning cup of Joe.
This recipe may be a surprise to some people who have been using regular creamer or even worse plant based creamer as a “healthy substitute”. But surprising as it may be, I guarantee that when you try this nutritious and nourishing egg yolk coffee you will not go back.
Egg yolk coffee has become an extremely popular trend among the pro metabolic community online. It's a healthy spin on your morning brew. Long gone are the days when the only coffee available at your own home is black or with cream. This coffee will easily become a favorite. When I first started making this coffee my friends and family were not on board. “Egg in your coffee? “ they’d ask with a scared look on their face. But all it took was one cup of this delicious egg yolk coffee to win them all over.
My cousin dropped by and specifically asked if i could make him this coffee and said “now that I've tried this, it's just not the same when i drink regular creamer.” so be warned this recipe may ruin regular creamer for you forever.
The nutritional value of this recipe far exceeds what most people are used to, and it's a good thing considering most people are drinking highly processed creamer with hydrogenated oils and tons of sugar. The store bought creamer might as well be poured down the drain with how toxic it is for your health.
I first discovered a version of this coffee on instagram. Both @nataliealaskarewild and @kalemekourtnutrition have wonderful recipes on their instagram pages that was the inspiration for this recipe. The only problem I noticed is that most recipes call for an espresso machine.
So I started making a version with a regular cup of Joe, and after a while of making it I started to change and adapt the recipe to make it even better. So if you have an espresso machine, then check out those amazing women on instagram but if like me you just have a cheap coffee machine than my recipe will work perfectly for you.
So let's ditch the unhealthy store bought creamer and make this delicious nutritious egg yolk coffee recipe. Tip: buy a quality (mold free) coffee with a robust flavor for the best results.
Nutrient dense & delicious
Egg yolk coffee recipe
Warning: This recipe calls for high quality raw egg yolk, do your own research on raw egg consumption and make the decision for yourself on what you're comfortable consuming.
Ingredients:
(this recipe calls for a frother or mason jar for shaking)
Cup of hot coffee bold
Yolk Mixture
1 Egg yolk (organic, high quality raw egg)
1-2 tbsp of Organic cane sugar (or coconut sugar)
½ cup Half and half or raw milk
1 tsp Cinnamon
½ tsp Vanilla
1 tsp real butter
Directions
1) Crack egg and separate yolk from whites
(you only need the yolk for this recipe)
Put yolk into a small bowl
Make sure to separate well so you don't get any egg whites in your coffee
2) Mix in sugar with egg yolk, stir until incorporated
Set aside
3) Mix together half & half (or raw milk), cinnamon, vanilla, and butter in a small cup (preferably a mason jar)
4) Stir together, then put in microwave for about 20 secs
OR on the stove in a small pot until butter is melted and liquid is warmed up. Do not let it boil (this would make it too hot to drink)
5) Mix egg yolk mixture and milk mixture, stir together.
Froth the mixture for about 5-10 secs
Or put in a mason jar with lid on and shake for about 10 secs.
6) Pour into your hot cup of coffee
Enjoy the frothy goodness
This recipe is sure to wow, and it's good for you.
While this is not a replacement for eating when you first wake up, it is certainly healthier than a plain cup of coffee on an empty stomach.
So I hope you enjoy and let me know what you think on my Instagram @raise.her.naturally
